Essential Oils For Beginners

What is all the ruckus about essential oils? It seems like everyone I talk to now is using oils in their daily routines and also for great health benefits.  I want to share some tips and great ideas in regards to essential oils for beginners. Heck even if you have been using oils for awhile, you will probably pick up some exciting tips and “ah ha” ideas.

In today’s toxic, pollutant and chemical filled environment, people are now turning to the use of essential oils for achieving hundreds of more natural health benefits and results. What is amazing is that they are discovering more natural ways to control their own personal health issues without all of the chemical filled, over priced medicines (that people believe is their only option).

Through all of the proper “getting to know”, understanding and usage of oils, what is important is a proper guide to essential oils and their uses.

 

Why Essential Oils?Guide to essential oils and their uses, Essential Oils For What

  • Are you looking for ways to reduce, diminish and ward off your nagging, never ending  health issues?
  • Do you feel the “old age” symptoms taking over your body?
  • Do you just go with what the doctors prescribe to you for your ailments?
  • Do you still take synthetic, chemical filled drugs to mask your symptoms
  • Do you want to get healthier?
  • Would you like to use natural alternatives to relieve and diminish your symptoms?

Millions of people of all ages are discovering and using essential oils on a daily basis to better take control of their health issues when it comes to such things as sleep disorders, pain, allergies, sinus issues, appetite control, weight control and getting into shape,  colds, coughs, all around beauty and skin issues.

Amazingly there are essential oils that aid in areas of depression, energy, mental clarity, calmness, fighting viruses and  bacteria, handling stress, anxiety, and the list just keeps going on and on. Most importantly the oils have the capabilities to ward off illness and diseases before they attack and wear down the body.

Millions of individuals of all ages and families are discovering the rejuvenating, vitalizing and strong healing powers of natural essential oils. From moms that want to protect their family members to even professional athletes are now using and applying essential oils on a daily basis.

Essential Oils for Beginners, essential oils for health

Using Essential Oils:

Although oils have been used for thousands of years, proper usage  and understanding is important when it comes to applying and using essential oils (that is why you need a guide):

  • Due to their concentrated state, essential oils for beginners must be used in the proper way
  • If used incorrectly, they could become ineffective
  • Because of their compound makeup and concentrated strength, used incorrectly they could cause side effects.
  • Proper dosage and usage is important

Interesting Facts About Essential Oils:

  • Obtained from all natural plant parts there are literally hundreds of studies over the years that show the exceptional healing and health power of using these oils.
  • Millions of people are now finding alternative routes from the sky high cost of prescription medicines and are now turning to the use of essential oils.
  • Once the basic concepts are understood and the appropriate methods and procedures are observed, using oils will become second nature.
  • Oils help the body heal itself
  • Essential oils are now emerging as scientifically proven and accepted remedies for a variety of common conditions.

Essential oils for beginners:

  • You can immediately get a full understanding of the proper procedures to start using your oils of choice.
  • Learn and experience everything you need to know about oils
  • The proper way to use oils
  • What to look for in a quality oil
  • How to blend oils together for all of your needs

 

I have referenced a few excellent resources that you can choose from:

 

The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness      

  • The recipes are easy to follow
  • Step by step instructions on how to treat different ailments
  • Understanding made easy on commonly used oils
  • How to use the oils on a daily basis
  • Why quality matters when choosing your oils
  • How to apply oils for best results
  • Receive a complete description of the oils and their therapeutic uses
  • This book features 109 oils and 450 remedies

 

 

The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

essential oils for beginners

  • This book contains over 800 easy to follow recipes
  • Understand the basics
  • Get a good understanding of self defense against viruses, bacteria’s, prevention, relief of what ails you.
  • For the body (inside and out), as well as  for the mind
  • Get a better understanding of what how and why the use of essential oils is exploding in the healthy lifestyle atmosphere
  • An excellent source for alternatives to healthier living
  • This is a best seller covering the, health, body and mind section

 

 

Both of these source will give you a complete understanding and guide to essential oils and their use . Enjoy both books and most importantly  find the most use and benefit out of your oils for your own personal health needs.

Please leave any ideas or suggestions that you would like to share with others

 

Having a great day!

Angela